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Forskolin – Weight Loss Aid?

With Obesity at epidemic proportions, people are grasping for anything that will help them lose weight. The caveat here is that some substances can be harmful to your health. Prescription medications have side effects, so all-natural alternatives should be considered. Keep in mind that all-natural can also pose health hazards. Guarana is all natural, yet it contains caffeine alkaloids and can speed-up your heartbeat. The take away here is to always consider what you are taking in relation to the foods and drinks you consume. If you drink cola beverages, Tea or Coffee, you are already getting caffeine in your system, so be careful.

A new star on the weight-loss supplement scene is Forskolin. This herb has been in use for hundreds of years. Coleus forskohlii, or Forskolin, is also known as Plectranthus barbatus and can be located in tropical climates, especially in India. This an herb that is used in ayurveda medicine practices for a variety of conditions, but has recently been shown to be an effective aid to weight loss.

How Does It Work?

Through a cascade of biological events, Forskolin promotes the release of a fat burning enzyme called Lipase. What the research shows is that the use of Forskolin stimulates weight loss, and that the weight loss tends to be permanent. This is an herb that will boost your metabolic rate, and break down stored fatty tissue. It will help reduce fatty mass while not reducing muscle mass. Forskolin will also increase insulin levels which aid in the uptake of nutrients.

Coleus forskohlii has been studied for its effects on thyroid function. According to researchers, Forskolin stimulates adenylate cyclase in thyroid membranes. Adenylate cyclase is an enzyme with regulatory roles in all cells, including ATP (for energy) production and cAMP (which signals adrenaline). Consequently, researchers concluded Forskolin could be a useful tool for improving metabolism of the thyroid.” (Citing: Kasai K, Suzuki Y, Hiraiwa M, Kuroda H, Emoto T, Nakamura T, Shimoda S.: Forskolin Stimulation of Adenylate Cyclase in Human Thyroid Membranes. Acta Endocrinol (Copenh). 1985 Feb;108(2):200-5).

Recent clinical studies, including a double blind placebo-controlled study published in 2012, showed that Forskolin “Significantly decreased body fat percentage and fat mass”, as well as “significant increase for lean body mass”. Participants lost an average of five pounds of pure body fat, while building lean muscle mass for a toned lean look. According to a study published in Obesity Research in 2005, overweight or obese men were assigned to receive either Forskolin or a placebo daily for 12 weeks. At the end of the study, members of the Forskolin group showed a greater decrease in body fat and a greater increase in lean body mass (compared to members of the placebo group). Study participants treated with Forskolin also experienced a significant increase in bone mass.

A healthy diet and exercise should be part of any weight loss effort, you cannot rely on supplements alone to transform your body. The best results are always achieved by people who watch what they eat, and participate in some form of exercise several times a week.

Steven A. Stanley has been in the Nutritional Supplement Industry for 30-years. He is a well known freelance writer, and a health supplement formulator. He recently released a new dietary supplement called Adjuvan7 which is the only formula to contain 7 of the top weight loss ingredients. He has capitalized on the theory of Synergism, where a combination of ingredients works together to make each individual ingredient more potent.

By Steven A. Stanley

For more information, please visit: http://www.adjuvan7.com

Article Source: http://EzineArticles.com/expert/Steven_A._Stanley/2042117

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